Are you ready to golf?
Diana feels the benefits of her weekly Pilates schedule when she's out playing golf 4 times a week.
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May 1, 20232 min read
Pilates Is My Happy Place
Pilates breath activates the core more deeply and brings a balanced and calm effect we all need in this fast-paced world.
Apr 17, 20232 min read
Made A Memorable Milestone!
Reflecting on the past three months, Lottie saw improvements in the areas of balance, posture and flexibility.
Dec 17, 20221 min read
The benefits of personalized instruction and a good routine!
Our Reformer Pilates class size allows for a personalized experience leading to many benefits.
Jun 3, 20191 min read
Clean Eating & Exercise
Meet Renee! Pilates can be an integral part of a healthy lifestyle, and Renee can attest to that. After making a shift to clean eating...
Apr 30, 20191 min read
Mind Body Green Expo
Core Connection Pilates Instructors were at the 7th annual Body, Mind, Green Expo held on April 18th at the Clarkston High School. A...
Apr 9, 20191 min read
Determination and Focus
Meet Jodi! Jodi is an inspiration to many. In November of 2018 Jodi began her journey with Pilates at Core Connection Pilates and has...
Mar 24, 20191 min read
A Newfound Love of Pilates
Meet Rachel! A breast cancer survivor who made Pilates Reformer Sessions a part of her lifestyle in March of 2018 after her doctors...
Feb 1, 20192 min read
Couples Equipment Pilates
I was personally impressed with Pilates Reformer but I wanted my husband to experience it with me too. The first time he came he felt...
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